Energy Guide to Weight Loss or Gain

How does the Tai Chi Gung system address weight loss or weight gain? Often we ask students to do the exercises for 3 to 6 months before they consider making changes to their diet. Why? Because when a student learns to breathe the energy directly, they are tapping into a source of nutrition that more than 80% of the people on the planet do not know about or use… including those who give advice about Read more…

Energy Guide to Coffee

It was winter, and my Tai Chi Gung Master and I met at the mall to walk for a couple hours during our weekly private session. The contrast between walking by Dillards and The Gap while discussing the nuts and bolts of living for 250 to 300 years in a health body always struck me as ironic. Hiding in plain site, a giant of spiritual power shared insights that were life changing. During a particularly Read more…